» Law of Attraction

Hello beautiful people!

Today I want to talk to you about the “Law of Attraction.”

For those of you who are not yet acquainted,

The Law of Attraction is a concept or a theory, or even a truth, that your thoughts, words, and emotions create your reality.

This is a Universal Law which utilizes our thoughts and emotions as a magnet to draw and attract our mental formations into material forms in our lives.

Simply put, The Law of Attraction is our ability to

attract into our lives whatever it is we are focusing on.

So how does this take place into our lives?

Let’s say, for example, you often think things like, “I can’t make this happen… I’m too scared… I feel too heavy…” or, on the flip side of the spectrum, you are thinking empowered thoughts such as, “I am going to make this happen. I am worthy of this. I am attracting this into my life. I feel motivated to get this done.”

All thoughts turn into things one day. Of the thoughts listed above, which ones can you see providing sweet, abundant fruit?

You attract more of what you put your focus on. As the first principle of Hawaiian Huna (ancient Hawaiian shamanic ideology) says, “Energy flows where attention goes.” Where are you placing your attention? On affirmative thoughts or scarcity thinking?

If you allow your thoughts and emotions to fall victim to a doom and gloom perception, it may not be all too surprising to find your own personal rain cloud trailing behind you. If you harness the power of your thoughts to focus on positive thinking and tangible goals, you will be amazed to witness your dreams transform from thoughts and daydreams to the physical.

This Universal Law proclaims that whatever can be dreamed and held
in the mind’s eye is achievable if you pair it with action, effort, and
steps towards where you want to arrive.


We have the ability to

  • switch our thoughts and words from lacking mentality to affirmative speech
    • “I don’t want to feel bad anymore.” gets replaced with “I feel vibrant and healthy every single day.”

This can feel somewhat inauthentic when you first begin, especially if it’s something you haven’t tried before.

If you have been simply going through the motions of your life allowing negative thoughts or emotions take reign of how you live your day to day, it may even seem shocking to learn that you have the power to shift your thoughts and emotions into a more uplifting, loving, high frequency perspective.

  1. » Learning this practice is a call for celebration, not fear.

Practice saying...

This: ~ high vibrations
“I am unique and worthy.”
“I am living in abundance.”
“This world is beautiful.”
“I have plenty of time to do all that I need.”
“I am confident and capable of achieving what I set out to do.”
Not this: ~ low vibrations
“I’m so awkward.”
“I’m not good at cooking healthy meals.”
“I don’t have enough time in the day.”
“I don’t have a good enough relationship with my significant other.”
“Life is so hard.”

Positivity breeds positivity.

Replace low vibration thoughts with more uplifting, positive, mental formations when you catch your mind in the “beat myself up” gutter.

Whatever we put out into the Universe comes back to us with a force. When we understand this, we begin to grasp the immense potential of our thoughts, words, and action.

What am I sending out into the world?
And how does it reflect what I am attracting back to me?
How can I rephrase this thought into one that brings wonderful happenings into my life?

More life changing tips to harness the power of the Law of Attraction is to

  • Talk about your wants as if you already have them.
  • Envision yourself feeling the way you want to feel.
    • Pretend right now that you are feeling as joyful and elated as you will in the future when you obtain your goal.

Our dreams manifest into our realities when we align our thoughts, feelings and beliefs with them. Our dreams are unlikely to occur if we call to them from a place of lack, doubt or jealousy. When our emotions match the frequency of our desires, we have officially initiated the attraction process.

  • Example: You have the dream to move to Hawaii, but you simultaneously harbor a lot of doubt in yourself. Perhaps you are fearful due to your current financial situation or perceived lack of independence.
  • The result: Despite the feelings of enthusiasm and inspiration you feel when you envision your dream move to Hawaii, your are hindered by your immense emotions of lacking the capability to achieve it. In this frequency, you don’t feel abundant and you don’t feel ready to achieve.

In order to move forward and get to this place of cultivation:

you need to feel like you are worthy

you need to feel like you are capable

you need to expect that it is going to happen and

believe that it has already happened in the future.

You can change your thoughts at anytime, anywhere.
When we train our awareness and mind in erasing negative thought patterns, we take charge of our life. We start a new cycle of courage, hope, and possibility.

More importantly, practicing these new feelings puts us in a state of acceptance, so when the proper situations arise that can lead to our success, we are already receptive rather than resistant.

What if it was just that simple?
What if all we had to do in order to bring our dreams to life was to envision and feel that we already have.



While this maybe a new way of thinking for you, let me affirm its potency.

I first hand have experienced the magnitude of this truth time and time                                                                                                                                                                                      again.

Probably the biggest or most frequent way that I’ve noticed it happening has been through meeting people. Whether it has been through meaningful friendships, beneficial business partnerships, or manifesting my harmonious and supportive relationship, my application of the Law of Attraction has brought people to my reality that have absolutely shifted my life in monumental ways.

I push away any doubt that comes into mind and I replace them with the feelings that honor my future meetings. I think about…

  • the gratitude for meeting this person
  • the welcoming of this relationship or experience into my life
  • the readiness, the expectation of, and the trust that it’s 100% going to happen in the future.

Whether we are doing so with awareness or not, every action, decision, thought and words of our life are functioning as channels and magnets, communicating our thoughts and emotions to the world and calling in back more of what we have sent out.

The beauty of this law is that it gives you the power to shift and change it, as you navigate the ever unfolding and evolving landscape of your life.
You are in control of what the finished picture could be life.
You are the grand architect of your life. What will you build?
Begin today.

Summary of helpful tips:

    • Write down your negative thoughts and replace them with positive ones, no matter how ingenuine it feels at first.
    • Speak as if you already have the thing you desire.
    • Feel as if you already have the thing you desire.
    • Write down your negative feelings with more positive ones such as 
      • gratitude
      • love
      • readiness
      • appreciation
      • acceptance
      • openness

With love,
~ Alyse



  • Sophia Leighton

    I feel like a higher power led me to stumble upon Raw Alignment at a perfect point in my life. Having recently fallen into depression, followed by intense negative emotions and just a loss as for what my life was about, finding this has been like a breath of fresh air. I am so excited to start working with the law of attraction and to finally begin enjoying my every day again. Thank you!!

  • Piper

    This has inspired me so much. It might sound strange… but I stumbled onto your YouTube by accident and I couldn’t be pulled away. Your back story is similar to mine, your health goals are similar to mine, and same goes with minimalism. I have been lost for a long time trying to find my way back to myself along the journey of my freshman year of college and your videos have shaken something awake in me! Thank you for sharing your journey… I no longer feel hopeless in trying to find a way back to what I really want to achieve.

  • Rachelle

    I love love love this! Thank you, I read all your blogs. I know the blogs are not as popular as your other outlets, but please know they make a difference!

    Thank you,

    Love Rachelle,

    Proud Good Vibe Tribe member

  • Birdie Pearse

    THANK YOU. I have been struggling with who I am for the past year or so and this post has helped me find a little clarity. I look forward to the self-care challenge starting this Monday. thank you so much

  • Clare

    Thank you, Alyse. I have been in a really bad mind space lately. This post reminded me that I am beautiful,and that I can do anything that I set my mind to.

  • Natalie Wickenden

    I love this post, it’s so true.
    I find your blog and vlogs so inspiring. I totally believe everything you said above. I’m a clinical Hypnotherapist, I’m always telling clients “positivity breeds positivity”
    I offer sessions via Skype if you would like a free relaxation session. Feel free to send me a message if you do.
    Keep doing what you’re doing ??.
    Best wishes Natalie xx

  • Julia

    Hi Alyse!
    My name is Julia,
    I have been a fan of yours for awhile now and I was wondering If you could help me out with something. Right now I am a senior in high school. Ive been vegan a couple times but always resorted back to being vegetarian. I have successfully not eaten meat since November 17, 2017. What I have discovered though, is that sometimes It’s hard for me to be vegan when I am not home a lot. I am very busy with sports, work, and school and sometimes when I’m In those environments with no other vegans or even vegan options, it’s hard for me to WANT vegan food. Do you have any tips or advice? I would like to be vegan successfully. My last attempt has been the most successful one and lasted a couple months and I loved it. I would love to get back into veganism but theres just something not adding up. It seems as though I’m losing motivation ( :( ) which I don’t want to happen. I work in a pizza restaurant (I live in a small town so this is pretty much the only option I have had for awhile) and I was thinking about finding a different place to live with less temptations. Ive found since being vegetarian that I eat a lot of unhealthy, fried food there. I recognize there needs to be change but I’m not so sure how to address it.
    I would love to hear your tips or advice!
    Thank you,

  • bailey

    Just started reading up on the law of attraction! Love your views!

  • Summer

    The past year (especially these past few months) i have really been struggling with self love, happiness, and health (both mental and physical). I recently found your channel which then led me to your website and I would just like to say that you are such an inspiration to not only women, but humankind as a whole. I aspire to be as happy, positive, and a free spirit just as you are. Your words can move mountains. Also, your raw, nutritious diet has motivated me to completely rid my body of unnecessary sugars and fats from soda, candy, chips, etc. AND I even went shopping on the website called “Thrive.com” to replace my daily necessities with those that are kinder to my skin, hair, as well as nature. I am happy to say that once these things (shampoo, hand soap, chapstick, food, you name it) are delivered this week, I’ll be one step closer to my goals. Keep rocking at life and inspiring others to do hopefully make a lifestyle change the way you motivated me! I’m not sure if you’ll see this message, but I would really appreciate if you could give me a few tips on how to stay positive through anything, and to stick to your goals? Thank you for everything!
    P.S. i think the retreat that you are doing is AMAZING!! I hope you can hold another next year because I would definitely save up!
    P.P.S. I am not ashamed to say that I was one of those tunnel visioned people who believed that woman should have bald bodies, makeup 24/7, etc…. and after seeing my first video of yours i was surprised to see armpit hair on a girl! But now i want some too!! So awesome and quite honestly..WHO THE HECK CARES?! We all grow hair! Xoxo – Summer

  • Haley

    This is beyond beautiful and inspiring. I am a new follower of yours and I have to admit, I’ve been totally engulfed in all of your videos, blogs and pictures for the last week. Your way of life has consumed my every thought ever since I’ve seen your first video. I cannot stop myself from learning from you and the rest of your following.. keep being beautiful! I have every intention to read this post again and share it with my boyfriend :)

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